“Igniting a cultural revolution: Empowering women to rewrite their narratives, seize control of their health, careers and lives and celebrate the transformative journey of womanhood.”
Education and Support
for Every Woman
“When we honour our bodies as the wisdom keepers they are, we open ourselves to true healing and transformation.”
– Christiane Northrup –
Hello from Us!
Being a woman is a gift… It’s about unlocking your boundless potential, embracing growth, pursuing your goals and fulfilling your deepest desires. It’s about living a life that vibrates with energy, purpose and well-being.
Natalie and Lisa, the passionate creators behind Own Your Health Collective, are dedicated to transforming women’s journeys through life’s phases into empowering and enlightening experiences. They recognise that women often navigate these transitions silently and at times feel overwhelmed by the challenges they bring. However, Natalie and Lisa see these phases as opportunities for women to awaken their inner strength and embrace the power within them.
By understanding and embracing their unique life phases, women can unlock their highest potential, fostering a deep connection with themselves, nurturing their bodies and minds, and igniting a profound sense of confidence. Natalie and Lisa believe that being a woman is a remarkable gift, and they are committed to empowering women to realise their inherent strength and vitality.
As certified holistic health coaches, Natalie and Lisa are dedicated to supporting women through these pivotal life stages, helping them embrace their physiology and thrive with whole health and wellbeing.
We help you:
- Decode your body’s whispers and translate them into actionable steps for optimal and a fulfilling life.
- Embrace the strength and wisdom that comes with each phase, transforming challenges into opportunities.
- Craft a personalised roadmap to a life that thrives, on your term.
Our Pillars
Physical
Mental
Emotional
Spiritual
“The cornerstones guiding women back to themselves”
Who we have worked with
Your body is not simply a physical entity,
but a sacred vehicle for spiritual growth and self-realisation
– Christiane Northrup –
Rewriting the narrative
Leadership and Women’s Health
Paving the Way for Empowerment and Success In an era where the echoes of patriarchy still resonate, the fusion of leadership and women's health emerges as a...
Unpicking women’s lives, health and careers
“Leader’s Bleed. Period” Sylvia Young No matter how much you may not like to agree with this, it is true. Whether you are seen as a leader or are...
Talking Menopause at Work: An Integrated Approach
“Find the joy in the journey” - Jacqueline Escolme The awareness of the very real stories of women and their harrowing, lonely, dismissive, impactful and...