Own Your Health Co – Making health For Work & Life Simple

TESTIMONIALS

  • Your delivery of each session to attendees was easy to follow and certainly encouraged them to consider a healthy lifestyle from a nutrition, movement, sleep, stress and mindset perspective.
    Felicity
    City Of Moreland Council
  • “A great interactive workshop series that allowed me to understand my own stress and how to better manage it, but also gave me insights into the way others deal with and manage their own stress. The depth of engagement between attendees proved beneficial in sharing personal experiences and gave a new appreciation that we are all dealing with some level of stress”.
    Camilla
    Chobani
  • “Something shifted in me that day. I remember crying to you because I didn’t know what I wanted to do with my life. I have come so far since that day, I have my own blog, doing online courses to run courses and it now seems like there is not enough time to do all the things I want to do! So thank you for shifting something in me that needed to be shifted”.
    Bree
    Expo Attendee
  • “Thank you" for granting me the opportunity to learn about the "5 Pillars." I have grown tremendously in regards to enhancing my wellbeing, wholistically. In all honesty, I thought I was on the right track but I did not have a clue! Your webinars were so informative, insightful, and invigorating that I craved them every Sunday. I was looking forward to hearing your tips and strategies - from learning about meal preparation to utilizing a timeclock to develop better sleeping habits or implementing self-awareness in one's daily routine and redirecting my thoughts. Please know that I would not have been able to feel a sense of gratitude for oneself if it was not for attending the "5 Pillars" Webinar Series. Both of you have impacted my life significantly and words cannot express my sincerest gratitude”.
    T
    Attendee Feedback
A workplace can be challenging. The juggles, pressures and deadlines can see a workforce stressed and struggling. The result? High staff turnover, disengaged employees, negative energy, stress, absenteeism, poor physical and mental health and low productivity.

Own Your Health Collective inspires and helps businesses to create that workplace where staff thrive. Lisa and Natalie share over 40 years corporate working experience and understand what a healthy working environment can be. We know a thriving culture has existing staff turning up every day AND attracting the best new people. This is when you can be assured of a happy workforce, improved profits and productivity.

We design customised workplace wellbeing platforms, online programs, memberships and workshops tailored to your business. Our coaching inspiration has you and your staff in the best shape to move forward in this ever changing world.

Research tells us that a focus on the health of your people will have them thriving at work and life. If you desire a workplace hosted by creativity, increased energy, reduced stress and employee satisfaction, we will help you get there.

Own Your Health and Well-being to make thriving simple at work, life and play.

SERVICES

Workplace Programs

Workplace Wellbeing Program


Customised wellbeing platform for you, your team and business.

Online Programs

Online Programs

Self paced wellness and health programs.

Interactive Workshops

Interactive Workshops

Individual or short course webinars.

Coaching Inspiration

Coaching Inspiration

One on One and Group coaching inspiration.

The Own Your Health Collective Way

100

100's of ideas


Each workplace is different.
We tailor our messages of nutrition, exercise and movement, stress management, leadership, culture change, mindfulness and general health to have your workplace working better.


Speak with Us
  • Workplace health
    To Natalie.  Thank you so much for the last 3 hours training session for me.  I believe wellbeing is crucial for me in many ways.  I believe this is the "make way" so far.  Thanks.
    Lei
    Chobani
  • Corporate Wellbeing
    To the speaker for tonight...Thank for your speech of encouragement and motivation.  It has surely inspired me in alot of ways, how to handle life in a respective manner.  God Bless. Thank you.
    Janey
    Chobani
  • Corporate Wellbeing
    What a great collaboration!  I did a workshop on mindset reset with these two wonderful ladies who know their stuff.  I felt that in just two hours they were able to hone in on the areas I was trying to work on, specifically gut health with Lisa, and prioritising the areas of most importance in my life, with Natalie.  Will be following up with another workshop for sure!
    Viv
    VS Book Services
  • Your delivery of each session to attendees was easy to follow and certainly encouraged them to consider a healthy lifestyle from a nutrition, movement, sleep, stress and mindset perspective.
    Felicity
    City Of Moreland Council
  • “A great interactive workshop series that allowed me to understand my own stress and how to better manage it, but also gave me insights into the way others deal with and manage their own stress. The depth of engagement between attendees proved beneficial in sharing personal experiences and gave a new appreciation that we are all dealing with some level of stress”.
    Camilla
    Chobani
  • “Something shifted in me that day. I remember crying to you because I didn’t know what I wanted to do with my life. I have come so far since that day, I have my own blog, doing online courses to run courses and it now seems like there is not enough time to do all the things I want to do! So thank you for shifting something in me that needed to be shifted”.
    Bree
    Expo Attendee
  • “Thank you" for granting me the opportunity to learn about the "5 Pillars." I have grown tremendously in regards to enhancing my wellbeing, wholistically. In all honesty, I thought I was on the right track but I did not have a clue! Your webinars were so informative, insightful, and invigorating that I craved them every Sunday. I was looking forward to hearing your tips and strategies - from learning about meal preparation to utilizing a timeclock to develop better sleeping habits or implementing self-awareness in one's daily routine and redirecting my thoughts. Please know that I would not have been able to feel a sense of gratitude for oneself if it was not for attending the "5 Pillars" Webinar Series. Both of you have impacted my life significantly and words cannot express my sincerest gratitude”.
    T
    Attendee Feedback
Connect with us to find out how we can make a difference in your workplace

Simply fill out the form below or call us.

We provide real solutions to have your people working optimally in the workplace.


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