Taking a wholistic approach to wellbeing to help improve the everyday health, performance and energy of you, your people and your workplace.
TESTIMONIALS
Your delivery of each session to attendees was easy to follow and certainly encouraged them to consider a healthy lifestyle from a nutrition, movement, sleep, stress and mindset perspective.
“A great interactive workshop series that allowed me to understand my own stress and how to better manage it, but also gave me insights into the way others deal with and manage their own stress. The depth of engagement between attendees proved beneficial in sharing personal experiences and gave a new appreciation that we are all dealing with some level of stress”.
“Something shifted in me that day. I remember crying to you because I didn’t know what I wanted to do with my life. I have come so far since that day, I have my own blog, doing online courses to run courses and it now seems like there is not enough time to do all the things I want to do! So thank you for shifting something in me that needed to be shifted”.
“Thank you" for granting me the opportunity to learn about the "5 Pillars." I have grown tremendously in regards to enhancing my wellbeing, wholistically. In all honesty, I thought I was on the right track but I did not have a clue! Your webinars were so informative, insightful, and invigorating that I craved them every Sunday. I was looking forward to hearing your tips and strategies - from learning about meal preparation to utilizing a timeclock to develop better sleeping habits or implementing self-awareness in one's daily routine and redirecting my thoughts. Please know that I would not have been able to feel a sense of gratitude for oneself if it was not for attending the "5 Pillars" Webinar Series. Both of you have impacted my life significantly and words cannot express my sincerest gratitude”.
A workplace can be challenging. The juggles, pressures and deadlines can see a workforce stressed and struggling. The result? High staff turnover, disengaged employees, negative energy, stress, absenteeism, poor physical and mental health and low productivity.
Own Your Health Collective inspires and helps businesses to create that workplace where staff thrive. Lisa and Natalie share over 40 years corporate working experience and understand what a healthy working environment can be. We know a thriving culture has existing staff turning up every day AND attracting the best new people. This is when you can be assured of a happy workforce, improved profits and productivity.
We design customised workplace wellbeing platforms, online programs, memberships and workshops tailored to your business. Our coaching inspiration has you and your staff in the best shape to move forward in this ever changing world.
Research tells us that a focus on the health of your people will have them thriving at work and life. If you desire a workplace hosted by creativity, increased energy, reduced stress and employee satisfaction, we will help you get there.
Own Your Health Collective inspires and helps businesses to create that workplace where staff thrive. Lisa and Natalie share over 40 years corporate working experience and understand what a healthy working environment can be. We know a thriving culture has existing staff turning up every day AND attracting the best new people. This is when you can be assured of a happy workforce, improved profits and productivity.
We design customised workplace wellbeing platforms, online programs, memberships and workshops tailored to your business. Our coaching inspiration has you and your staff in the best shape to move forward in this ever changing world.
Research tells us that a focus on the health of your people will have them thriving at work and life. If you desire a workplace hosted by creativity, increased energy, reduced stress and employee satisfaction, we will help you get there.
Own Your Health and Well-being to make thriving simple at work, life and play.
SERVICES
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We provide real solutions to have your people working optimally in the workplace.