Lisa Saunders & Natalie Moore
Certified Health and Wellness Coaches
Holistic wellbeing in the workplace for better health, performance and energy of you, your people and workplace.
Own Your Health Collective helps Australian employers who are committed to holistic wellbeing in the workplace through gender-specific programs that enhance the health, energy and performance of their women, men and, ultimately, the business.
Research has found that a focus on the health of your people, will have them thriving at work and in life. If you desire a workplace boosted by creativity, increased energy, reduced stress and employee satisfaction, we make it easy with our workplace health and wellbeing programs, online platforms, interactive workshops and coaching options.
DELIVERING “WHOLISTIC” RESULTS
No it isn’t a spelling mistake?
The W in wholistic is an intentional play on the word "whole"
Our programs, work and focus is around the 'whole' you.
We take a Wholistic wellbeing approach to help improve the everyday health, performance and energy of you, your people and your workplace.
Workplace Wellbeing Programs
Customised wellbeing programs for you, your team and business
Online Holistic Platform
Self paced health and wellness content accessible 24/7
Wellness Workshops
Individual and short course live workshops and webinars
Coaching Inspiration
OUR APPROACH
Our clear and logical approach is underpinned by our Five-pillar Framework for Whole Health.
We believe that developing a person’s whole health (holistic with a “w”) is the cornerstone for their success as an individual or a team member Why?
Because we know that when a person is healthy in their physical, mental, emotional and spiritual self, they have increased capacity to contribute fully to a thriving and prosperous workplace.
Our Programs, Workshops, Coaching and Online Resources reflect the 5 pillars of holistic health – Self, Physical, Mental, Emotional and Spiritual. We Help you understand and care for the whole you, from brain to heart and from gut to environment, so you can thrive at work, home and play.
About Us
Testimonials
Our Latest Articles
3 Feel Good ways to pivot into 2021
The key with living your best life starts with you. And more simply it starts with nurturing the “whole you” so that you feel more balanced, aligned and in control of how you want to live your life.
Be Your Best Physical Self
The key with living your best life starts with you. And more simply it starts with nurturing the “whole you” so that you feel more balanced, aligned and in control of how you want to live your life.
5 ways to live your best life
The key with living your best life starts with you. And more simply it starts with nurturing the “whole you” so that you feel more balanced, aligned and in control of how you want to live your life.