IN THE MEDIA

Breaking Taboos and Shifting Mindsets Around Women’s Health

  Description: Episode 97: "better outcomes for women.." Natalie Moore & Lisa Saunders Natalie Moore and Lisa Saunders are founders, coaches, and lifestyle educators at their own business Own Your Health Collective. They have audacious goals in breaking taboos and...

Kick Ass Radio with Jo Sainsbury

Kick Ass Radio with Jo Sainsbury

MEET JO SAINSBURY!Jo Sainsbury is the definition of a go-getter, or as Jo likes to call it, a ‘Glo-getter’. This is in reference to working in Industry & donning High Vis, a uniform that Jo is proud to wear.After working over 30 years in the corporate sector, Jo...

The Good Girl Confessional

The Good Girl Confessional

Today in the Confessional, host Sandy Lowres chats with Natalie Moore and Lisa Saunders. Natalie and Lisa help women achieve holistic health and wellbeing for work and life through their company Own Your Health Collective. They are also the hosts of the Peri Menopause...

Life Online: 4 Phases Of Intentional Living Through Your Cycles

Life Online: 4 Phases Of Intentional Living Through Your Cycles

“An intentional life embraces only the things that will add to the mission of significance” Intentional Living – how grand does that sound? Imagine the skill of living every day with intention at work, at home and for yourself. You would glide through everyday living...

Life Online: 5 Ways to be a Wholistic Woman

Life Online: 5 Ways to be a Wholistic Woman

Our body is a living entity. It is a complex biological system, not merely a physical object” – Mohan & Mohan   The past ten years leading to this moment right now, has been a weird paradox for us.   We have birthed and are still raising our respective children....