IN THE MEDIA
Lead to Soar: Women’s Wellbeing in the Workplace with Natalie Moore
Description: “Menopausal women are the fastest growing workforce demographic.” (Office of National Statistics UK) - so what must we do as leaders to ensure that we (re)design workplaces and attitudes to support this huge demographic? This discussion with Natalie...
Menopause and the Workplace with Natalie Moore, Own Your Health Collective
Description: We're thrilled to welcome Natalie Moore to the show. Today, Natalie has morphed her twenty-year career into her business Own Your Health Collective where together with her co-founder they advocate for whole health and wellbeing support - from nutrition,...
Breaking Taboos and Shifting Mindsets Around Women’s Health
Description: Episode 97: "better outcomes for women.." Natalie Moore & Lisa Saunders Natalie Moore and Lisa Saunders are founders, coaches, and lifestyle educators at their own business Own Your Health Collective. They have audacious goals in breaking taboos and...
How to support yourself through peri menopause with Lisa Saunders
https://open.spotify.com/show/79tM3KJj49qyWnoWtwdFtG Description: In this Simply Happy Conversation guest episode, I talk with Lisa, a Nutritional Food & Health Coach for Own Your Health Collective. Both herself and her business partner Natalie are supporting...
The “Big Burnout”: Post-Pandemic stress and other factor affecting your wellbeing at work – with Natalie Moore and Lisa Saunders
https://open.spotify.com/show/7kmWFQN3y8WyEqsm99UKlk Natalie Moore and Lisa Saunders are the ultimate work-wives team. They have a keen interest in women in the workplace, especially when they should be thriving professionally, but peri-menopause can cause havoc to...
Kick Ass Radio with Jo Sainsbury
MEET JO SAINSBURY!Jo Sainsbury is the definition of a go-getter, or as Jo likes to call it, a ‘Glo-getter’. This is in reference to working in Industry & donning High Vis, a uniform that Jo is proud to wear.After working over 30 years in the corporate sector, Jo...
The Good Girl Confessional
Today in the Confessional, host Sandy Lowres chats with Natalie Moore and Lisa Saunders. Natalie and Lisa help women achieve holistic health and wellbeing for work and life through their company Own Your Health Collective. They are also the hosts of the Peri Menopause...
Ecosa: Foods That Are Guaranteed To Help You Snooze; By A Nutrition Coach
What foods do you eat before bed? They might be detrimental to your sleep, and even keeping you awake! We’ve brought in Nutrition Coach, Lisa Saunders, from Own Your Health Collective to tell her top five foods to help reach optimal snooze. Good things happen when we...
Life Online: 4 Phases Of Intentional Living Through Your Cycles
“An intentional life embraces only the things that will add to the mission of significance” Intentional Living – how grand does that sound? Imagine the skill of living every day with intention at work, at home and for yourself. You would glide through everyday living...
Life Online: 5 Ways to be a Wholistic Woman
Our body is a living entity. It is a complex biological system, not merely a physical object” – Mohan & Mohan The past ten years leading to this moment right now, has been a weird paradox for us. We have birthed and are still raising our respective children....