Lisa Saunders & Natalie Moore
Certified Health and Wellness Coaches
Holistic wellbeing in the workplace for better health, performance and energy of you, your people and workplace.
Own Your Health Collective helps Australian employers who are committed to holistic wellbeing in the workplace through gender-specific programs that enhance the health, energy and performance of their women, men and, ultimately, the business.
Research has found that a focus on the health of your people, will have them thriving at work and in life. If you desire a workplace boosted by creativity, increased energy, reduced stress and employee satisfaction, we make it easy with our workplace health and wellbeing programs, online platforms, interactive workshops and coaching options.
DELIVERING “WHOLISTIC” RESULTS
No it isn’t a spelling mistake?
The W in wholistic is an intentional play on the word "whole"
Our programs, work and focus is around the 'whole' you.
We take a Wholistic wellbeing approach to help improve the everyday health, performance and energy of you, your people and your workplace.
Workplace Wellbeing Programs
Customised wellbeing programs for you, your team and business
Online Holistic Platform
Self paced health and wellness content accessible 24/7
Wellness Workshops
Individual and short course live workshops and webinars
Coaching Inspiration
OUR APPROACH
Our clear and logical approach is underpinned by our Five-pillar Framework for Whole Health.
We believe that developing a person’s whole health (holistic with a “w”) is the cornerstone for their success as an individual or a team member Why?
Because we know that when a person is healthy in their physical, mental, emotional and spiritual self, they have increased capacity to contribute fully to a thriving and prosperous workplace.
Our Programs, Workshops, Coaching and Online Resources reflect the 5 pillars of holistic health – Self, Physical, Mental, Emotional and Spiritual. We Help you understand and care for the whole you, from brain to heart and from gut to environment, so you can thrive at work, home and play.
About Us
Testimonials
Our Latest Articles
Immunity health
Our immune system is the primary barrier against harmful pathogens in the environment around us, so fuelling our body with the food that it can benefit from to have it performing at its peak and...
Keep engaged. Keep busy.
Hello. How you travelling? At Own Your Health Collective, we are choosing to keep engaged and busy with work and children, move, rest and eat well as we stay home and flatten the curve. Because...
Welcome.
At Own Your Health Collective, we take a holistic approach to wellbeing, helping you and your employees or colleagues simplify their health at work, life and play. Offering fully customised...