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Own Your Health Collective helps Australian employers who are committed to holistic wellbeing in the workplace through gender-specific programs that enhance the health, energy and performance of their women, men and, ultimately, the business.

Importantly, our approach recognises the specific workplace health and wellbeing needs of women and men, respectively.

Are you experiencing low workplace energy, poor motivation, falling professional satisfaction rates, reduced retention of good staff and problematic relationships among team members? We can help.

We design, develop and deliver gender-specific tailored Programs as well as Workshops, Online Resources and performance Coaching that support holistic wellbeing in the workplace. Outcomes lead to significant and long-term benefits for female and male leaders and team members as well as for the workplace itself.

When you partner with Own Your Health Collective, you can expect tangible shifts in a renewed and thriving workplace culture as well as positive and sustained changes in your people’s health and wellbeing.

Happier people, greater productivity, increased profitability.

Our clear and logical approach is underpinned by our Five-pillar Framework for Whole Health.

We believe that developing a person’s whole health (holistic with a ‘w’) is the cornerstone for their success as an individual or a team member. Why?

Because we know that when a person is healthy in their physical, mental, emotional and spiritual self, they have increased capacity to contribute fully to a thriving and prosperous workplace.

What is more, we recognise that women and men have gender-specific needs in this regard.

Our Programs, Workshops, Coaching and Online Resources reflect the 5 pillars of holistic health – Self, Physical, Mental, Emotional and Spiritual. We help women and men understand and care for the whole person, from brain to heart and from gut to environment, so they can thrive at work, home and play.

OUR APPROACH

Own Your Health Philosophy

Our Values & Beliefs

‘Whole’ Health

We believe that developing a person’s whole health (holistic with a ‘w’) is the cornerstone for their success as an individual or a team member.

We know that when a person is healthy in their physical, mental, emotional and spiritual self, they have increased capacity to contribute fully to a thriving and prosperous workplace. Importantly, we recognise that women and men have gender-specific needs in this regard.

Achievable Strategies

You and your people are busy, we understand that. This is why our Programs, Workshops, Coaching and Online Resources cut through the confusion and provide practical, gender-specific strategies that are simple, achievable and proven.

Personalised Solutions

Every person, team and workplace is unique and there’s no such thing as one size fits all when it comes to health and wellbeing. Our tailored approach is based on a streamlined needs analysis process that enables us to offer personalised solutions designed specifically for your people and your business.

About Lisa Saunders & Natalie Moore

At Own Your Health Collective, we work with you to achieve holistic wellbeing for women and men in the workplace. We provide tailored gender-specific health and wellness education, training and support for Australian workplaces and their people so both individuals and organisations can thrive.

Our clients report outcomes that include renewed interest, motivation and performance among team members; improved understanding and management styles among leaders; increased energy, adaptability and prosperity for the organisation; radically reduced sick days and increased retention rates; and a reputation as a preferred employer.

We have developed a practical, structured approach that enables us to effectively address each client’s unique ‘whole’ health and wellness requirements. In this we draw on over 40 years of shared corporate experience, ongoing personal and professional development and successful engagements as Own Your Health Collective with people and workplaces in Victoria and elsewhere in Australia.

Our vision is to revolutionise health and wellbeing in Australian workplaces so women, men and the business can thrive.

Testimonials

“Your webinars on ‘wholistic’ wellbeing were informative, insightful and invigorating.
They have helped me tremendously.”

T. – City of Moreland Council

“I practice your tips and strategies every day, from using a clock to improve my sleeping habits to practicing self-awareness with a simple breathing activity. They make a difference!“

T. – City of Moreland Council

“Thank you, Lisa, for your workshops in our health and wellness program. Each workshop provided relevant background and evidence-based content which encouraged interaction from staff.”

City of Moreland Council

“Your delivery of each workshop session was easy to follow and encouraged everyone to consider a healthy lifestyle from the perspectives of nutrition, movement, sleep, stress and mindset.”

F. J. – City of Moreland Council

“A great interactive workshop series that allowed me to understand my own stress and how to better manage it. It also gave me insights into the ways other deal with their own stress.”

C.B. – Chobani Australia

“The depth of engagement as attendees shared personal experiences gave us a new appreciation that we are all dealing with some level of stress.”

C.B. – Chobani Australia

“Something shifted in me that day. I didn’t know what I wanted to do with my life. Now there’s not enough time to do all the things I want to do! Thank you.”

Bree – Own Your Health Collective Women’s Expo

“What a great collaboration! In just two hours, the Mindset Reset homed in on two key areas for me: gut health with Lisa and prioritising things in my life with Natalie.”

Viv – Own Your Health Collective Women’s Expo

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Connect with us to find out how we can make a difference in your workplace!

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