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YOGA FOR LIFESTYLE

with Natalie Moore

@ 62 Dinah Parade East Keilor

Health Hub

 

YOUR YOGA PRACTICE

Yoga is a practice for everyday living. A regular practice of yoga supports your physical, mental, emotional and spiritual health. It is a lifestyle medicine with a primary focus on body awareness to enhance an individual’s whole health. Through mindful movement, meditation and rest you will move your body and connect your mind and soul in ways unbeknown to you.

Through our sessions you will begin to discover the benefits of yoga for life from: greater strength, flexibility, stress management, performance, mindset, confidence, emotional intelligence, self kindness and compassion.

Our classes are suitable for complete beginners to regular yoga intermediates.

If you have an injury or medical conditions please advise prior to the class. If you feel you would be best served by a private personalised consultation, please book accordingly or contact us to discuss. All equipment is provided.

Pricing & Membership

We offer a range of class and membership options giving you the most flexible and convenient experience so all you need to do is show up for your class. You have the option to attend group classes or book a private session. 

CASUAL CLASSES

Choose from the below options. A casual group class has 6 students per class. The private classes are a fully tailored and personalised class for one student.

Casual Group Class

The regular rate for every class session.

$22
Casual Private Class

The regular rate for every private class session.

$60

CLASS PASSES

Choose from a 5 or 10 class pass option for the group classes.

5 class pass

Valid for 2 months

$200
10 class pass

Valid for 4 months

$180

PRIVATE CLASS MEMBERSHIPS

Choose from a 3 month or 6 month membership option for the private classes. 

3-month private membership

Based on 1 class per week.

$540
6-month private membership

Based on 1 class per week.

$900
Natalie Moore Yoga

Your Yoga Instructor

Natalie is a passionate yoga teacher. She invokes calm and mindful awareness in your practice that you can bring into your daily life. Her yoga focuses on integrating physical movement with mindful focus and engaging breath. You will be immersed in setting intentions for your regular practice and your life beyond the mat.

Book a Class