We are here to help you! 

We are two certified coaches in women’s whole health. We have been those same women desiring to live our best life only to end up feeling lost, out of balance and lacking energy due to juggling so many life changes. 

Peri Menopause is one of those critical life stages, that offers so much potential and opportunity but can leave you flat on your face in a flurry of uncertainty and overwhelm. 

Our work focuses on helping you to feel empowered so that you can control the impact of this life and embrace it with all that it has to offer. 

Supporting yourself through and beyond Menopause is not a one size, cookie cutter approach. We all experience Peri Menopause and Menopause differently. One concept we do not apply to “treating” Menopause is that your symptoms are not there to be “fixed”. Rather it is an opportunity to adapt to the changes in your body so you can continue to work and live as you desire.   

We create safe spaces of education, life nurturing strategies and most importantly connection and community whether that’s personally or in your workplace environment. 

The potential to live your best life, no matter what life stage is within you. We simply empower you to embrace it.  

You can learn more about Lisa and Natalie via the below link.