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WELCOME TO OUR CLINIC

62 Dinah Parade, East Keilor VIC 3033
Phone: (03) 9325 4210 • Email: info@ownyourhealthco.com.au
Free parking available at rear of property

Health Hub Booking Information

Our Health Hub is your dedicated space empowering you to be the best version of you. When you step inside you are invited to leave your daily world behind you as you immerse yourself in caring for you. Our specialised practitioners are experienced, passionate and ready to support your individual whole health needs. 

HOW CAN OUR HEALTH HUB HELP YOU?

Our Health Hub is a collective of complementary services supporting your required needs. You may choose to work individually with one practitioner or immerse in multiple support practices across the hub. Either way, we have your best interests and desires in mind. 

 With so many of us living life constantly in “doing mode”, we support our clients in taking the time to pause, reflect and support your healthiest lifestyle.  This makes our hub the perfect place for you. Our clients are looking for a way to maximise energy, live with greater health and support themselves towards living their best life. Perhaps you are navigating life phases such as Menopause or pregnancy, you’re feeling stressed and overwhelmed, wanting to increase energy and performance or you might be lost in yourself or simply wanting to explore how you can find better flow in all areas of your life so you can thrive and not just simply survive.

KEY SERVICE AREAS

We support individuals around a myriad of areas, such as:

  • Menstrual Health
  • Hormonal imbalance
  • Spiritual & Energy healing
  • Boundary setting
  • Personal Enrichment
  • Gut Health
  • Perimenopause/Menopause Health
  • Burnout & Stress Management
  • Creativity support
  • Self-care support
  • Emotional Intelligence
  • Nutritional Support
  • Remedial Massage
  • Diet and lifestyle change
  • Motivation
  • Career Progression
  • Anxiety
  • Mindful Living

OUR COACHING SERVICES

We work with you to determine your specific needs, creating a program based on your goals, desires and life.  Whilst we offer single sessions that for some may be enough for some to start clarifying what they want to focus on health and life, we see the greatest results happen over your commitment to an individual tailored plan that is specific to your needs and helps you create the desired behaviour change you are seeking.

You will undertake an initial discovery Wellbeing coaching session (90 minutes) which sets the framework to create an effective and individual Wellbeing Coaching sessions program, where we meet on a regular basis.  The program includes accountability and knowledge check-ins in between sessions to ensure you progress and remain on track.