by Own Your Health Co | Apr 19, 2024 | Menopause at Work
Paving the Way for Empowerment and Success In an era where the echoes of patriarchy still resonate, the fusion of leadership and women’s health emerges as a pivotal force in dismantling longstanding barriers. This union addresses not only the immediate health...
by Own Your Health Co | Oct 9, 2022 | Corporate health and wellness, Menopause, Menopause at Work, Women's health
Have you been impacted by changes to your mood, irritability, sadness, aggressiveness, problemsfocusing, lack of motivation, stress, anxiety or depression? If you are experiencing PeriMenopause or have reached Menopause these feelings are directly attributed to the...
by Own Your Health Co | Oct 6, 2021 | Menopause, Menopause at Work
Menopause is a time in a woman’s life cycle that all of us women will experience. With it comes many changes to your body. It happens in the lead up to menopause (known as perimenopause) during menopause and also beyond menopause. Our mission is to help women...
by Own Your Health Co | Aug 31, 2021 | Menopause at Work
Menopause. This one word sends shivers up some women’s spines and while it’s a natural part of life for women, it’s such a taboo topic. In this article we are aiming to shed some light to let you know what happens when you’re approaching menopause. It’s our hope that...