by Own Your Health Co | Feb 24, 2022 | Corporate health and wellness, Menopause, Women's health
Are you feeling overwhelmed now that life is back in full swing? After experiencing life a little differently and adjusting to lockdowns, home schooling and isolation, pandemic life felt like we were living in the slow lane. Now life is resuming to the frantic pace...
by Own Your Health Co | Dec 20, 2021 | Corporate health and wellness, Menopause, Women's health
Self Care During the Festive Season Whilst we’re in the midst of the silly season and life is frantic, we are glad that you’ve taken a few minutes out of your day to read this article about the importance of honouring yourself. It’s our intention to share 5 simple...
