It goes without saying, 2020 has been one of those horrible years. Speak to anyone and they will all have their own version of how 2020 has impacted their life, their work and their overall wellbeing. We are also one of those people. As positive and...
If we were to ask you “what do you want from life” – how would you answer? Olivia Newton-John said it best when she sang her hit song Physical – “let’s get physical, physical, I wanna get physical.” A song synonymous with tight lycra, sweatbands and those...