by Natalie Moore | Feb 5, 2025 | Menstrual Health
Menstrual cycle education is more than just a conversation about periods—it’s about understanding the incredible power of the human body and equipping young people with knowledge that will support them for a lifetime. By introducing menstrual education early, we not...
by Own Your Health Co | Aug 31, 2021 | Menopause at Work
Menopause. This one word sends shivers up some women’s spines and while it’s a natural part of life for women, it’s such a taboo topic. In this article we are aiming to shed some light to let you know what happens when you’re approaching menopause. It’s our hope that...
