by Own Your Health Co | Oct 6, 2021 | Menopause at Work, Menopause
Menopause is a time in a woman’s life cycle that all of us women will experience. With it comes many changes to your body. It happens in the lead up to menopause (known as perimenopause) during menopause and also beyond menopause. Our mission is to help women...
by Own Your Health Co | Aug 31, 2021 | Menopause at Work
Menopause. This one word sends shivers up some women’s spines and while it’s a natural part of life for women, it’s such a taboo topic. In this article we are aiming to shed some light to let you know what happens when you’re approaching menopause. It’s our hope that...
by Own Your Health Co | Jul 20, 2021 | Menopause at Work
“It is a natural normal event which also has observable changes attached to it and a wider range of individual experiences, many of which do require specific understanding and support for women to be able to traverse through these changes positively” – About...
by Own Your Health Co | Jun 8, 2021 | Menopause at Work
Let’s start the conversation at work Menopause impacts ALL women at some point in their life – between the years of 44 to 56, with the average age being 51. In fact, Menopause is actually only one day. What women think is Menopause is actually...