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Let’s Talk Menopause

Let’s Talk Menopause

Menopause. This one word sends shivers up some women’s spines and while it’s a natural part of life for women, it’s such a taboo topic. In this article we are aiming to shed some light to let you know what happens when you’re approaching menopause. It’s our hope that...
One simple way to manage Menopause

One simple way to manage Menopause

“It is a natural normal event which also has observable changes attached to it and a wider range of individual experiences, many of which do require specific understanding and support for women to be able to traverse through these changes positively” – About...