by Natalie Moore | Feb 11, 2025 | Menopause
For many women, menopause isn’t just about hot flushes and irregular periods—it’s the constant, unrelenting mental load of worrying about when and where the next symptom will strike. Will I bleed through my clothes in the middle of a meeting? Will I forget someone’s...
by Own Your Health Co | Apr 19, 2024 | Menopause at Work
Paving the Way for Empowerment and Success In an era where the echoes of patriarchy still resonate, the fusion of leadership and women’s health emerges as a pivotal force in dismantling longstanding barriers. This union addresses not only the immediate health...
by Own Your Health Co | Feb 27, 2023 | Menopause at Work, Corporate health and wellness
“Find the joy in the journey” – Jacqueline Escolme The awareness of the very real stories of women and their harrowing, lonely, dismissive, impactful and sometimes traumatising experience of Menopause is growing every day. What was once only seen as a whispered...
by Own Your Health Co | Jul 19, 2022 | Media, Menopause, Menopause at Work
Description: In this Simply Happy Conversation guest episode, I talk with Lisa, a Nutritional Food & Health Coach for Own Your Health Collective. Both herself and her business partner Natalie are supporting women during the peri menopause stage of life. Learn...
by Own Your Health Co | Oct 6, 2021 | Menopause at Work, Menopause
Menopause is a time in a woman’s life cycle that all of us women will experience. With it comes many changes to your body. It happens in the lead up to menopause (known as perimenopause) during menopause and also beyond menopause. Our mission is to help women...
