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OYHC Affirmation Cards
$29.95
Our beautiful boxed Affirmation cards are personally written by Natalie and Lisa and creatively designed by Lou from Totally Innocent. They make the perfect give for you or a special someone in your life.
You Can Eat Mindfully
$45.00
Together nutrition and mindfulness play an important role in supporting your physical and mental health. Eating Mindfully allows you to nourish your body and create a new relationship with food and its goodness.
Family Friendly Meal Plan
$25.00
Our family friendly meal plan is designed for professional women and men who desire healthy recipes and tips to assist them with daily nourishment.
Anxiety & Stress Support Meal Plan
$25.00
This meal plan has been designed to provide guidance on the types of foods that can support your emotional health in helping to relieve anxiety and stress.
