“I practice your tips and strategies every day, from using a clock to improve my sleeping habits to practicing self-awareness with a simple breathing activity. They make a difference!“

T. – City of Moreland Council

“Thank you, Lisa, for your workshops in our health and wellness program. Each workshop provided relevant background and evidence-based content which encouraged interaction from staff.”

City of Moreland Council

“Your delivery of each workshop session was easy to follow and encouraged everyone to consider a healthy lifestyle from the perspectives of nutrition, movement, sleep, stress and mindset.”

F. J. – City of Moreland Council

“A great interactive workshop series that allowed me to understand my own stress and how to better manage it. It also gave me insights into the ways other deal with their own stress.”

C.B. – Chobani Australia

“The depth of engagement as attendees shared personal experiences gave us a new appreciation that we are all dealing with some level of stress.”

C.B. – Chobani Australia

“Something shifted in me that day. I didn’t know what I wanted to do with my life. Now there’s not enough time to do all the things I want to do! Thank you.”

Bree – Own Your Health Collective Women’s Expo

“What a great collaboration! In just two hours, the Mindset Reset homed in on two key areas for me: gut health with Lisa and prioritising things in my life with Natalie.”

Viv – Own Your Health Collective Women’s Expo