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WELCOME TO OUR CLINIC

62 Dinah Parade, East Keilor VIC 3033
Phone: (03) 9325 4210 • Email: info@ownyourhealthco.com.au
Free parking available at rear of property

Clinic Information

Through our specialised coaching we offer whole health strategies that focus on physical health, mindset and mental health, emotional health and personal values and vision setting.

WHO DO WE WORK WITH?

Our clients are looking for a way to maximise energy, live with greater health and support themselves towards living their best life. You want tried and simple strategies for living well and feeling good. Perhaps you are struggling with work-life balance, feeling stressed and overwhelmed, lost in yourself or maybe you are experiencing some health issues that you would love some support with.

OUR COACHING AREAS

We support individuals around a myriad of areas, such as:

  • Menstrual Health
  • Hormonal imbalance
  • Spiritual healing
  • Boundary setting
  • Personal Enrichment
  • Gut Health
  • Perimenopause/Menopause Health
  • Burnout & Stress Management
  • Creativity support
  • Self-care support
  • Emotional Intelligence
  • Nutritional Support
  • Women’s wellbeing
  • Diet and lifestyle change
  • Motivation
  • Career Progression
  • Anxiety
  • Mindful Living

WHAT IS YOUR COMMITMENT?

We work with you to determine your specific needs, creating a program based on your goals, desires and life.  Whilst we offer single sessions that for some may be enough for some to start clarifying what they want to focus on health and life, we see the greatest results happen over your commitment to an individual tailored plan that is specific to your needs and helps you create the desired behaviour change you are seeking.

You will undertake an initial discovery Wellbeing coaching session (90 minutes) which sets the framework to create an effective and individual Wellbeing Coaching sessions program, where we meet on a regular basis.  The program includes accountability and knowledge check-ins in between sessions to ensure your progress remain on track.