by Own Your Health Co | Apr 19, 2024 | Menopause at Work
Paving the Way for Empowerment and Success In an era where the echoes of patriarchy still resonate, the fusion of leadership and women’s health emerges as a pivotal force in dismantling longstanding barriers. This union addresses not only the immediate health...
by Own Your Health Co | Mar 15, 2023 | Menopause at Work, Corporate health and wellness
“Leader’s Bleed. Period” Sylvia Young No matter how much you may not like to agree with this, it is true. Whether you are seen as a leader or are forging your own path as a leader, you are a leader. However, when women and leadership meet, we’re often met...
by Own Your Health Co | Feb 27, 2023 | Menopause at Work, Corporate health and wellness
“Find the joy in the journey” – Jacqueline Escolme The awareness of the very real stories of women and their harrowing, lonely, dismissive, impactful and sometimes traumatising experience of Menopause is growing every day. What was once only seen as a whispered...
by Own Your Health Co | Nov 23, 2022 | Menopause at Work, Uncategorised
Are the women in your workplace suffering in silence? Those in their 40s and beyond may be going through a transitional life change, also known as peri menopause. Interestingly, workplaces are becoming more open and inclusive, yet women experiencing menopausal...
by Own Your Health Co | Oct 9, 2022 | Women's health, Corporate health and wellness, Menopause, Menopause at Work
Have you been impacted by changes to your mood, irritability, sadness, aggressiveness, problemsfocusing, lack of motivation, stress, anxiety or depression? If you are experiencing PeriMenopause or have reached Menopause these feelings are directly attributed to the...
by Own Your Health Co | Jul 19, 2022 | Media, Menopause, Menopause at Work
Description: In this Simply Happy Conversation guest episode, I talk with Lisa, a Nutritional Food & Health Coach for Own Your Health Collective. Both herself and her business partner Natalie are supporting women during the peri menopause stage of life. Learn...
