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Reset and Recharge: Your Guide to Reconnecting to You

Reset and Recharge: Your Guide to Reconnecting to You

Are you feeling overwhelmed now that life is back in full swing? After experiencing life a little differently and adjusting to lockdowns, home schooling and isolation, pandemic life felt like we were living in the slow lane. Now life is resuming to the frantic pace...

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5 Ways to Honour Yourself

5 Ways to Honour Yourself

Self Care During the Festive Season Whilst we’re in the midst of the silly season and life is frantic, we are glad that you’ve taken a few minutes out of your day to read this article about the importance of honouring yourself. It’s our intention to share 5 simple...

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What is Menopause?

What is Menopause?

“My greatest fear is that Menopause doesn't really exist and this is the real me” We're pretty sure you’ve shared in jokes and off the cuff comments about Menopause. We know there is a plethora of jokes on the Internet that you can laugh until you cry over.  But...

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Own Your Health Co

62 Dinah Parade
East Keilor VIC 3033

Email Address

info@ownyourhealthco.com.au

Phone

03 9325 4210